Home Spa Treatments for a Happy Mind and Healthy Body

home-spa-treatments-for-a-happy-mind-and-healthy-body
by Mylie | January 8, 2009, 3:41 pm

Filed under DIY and Craft, Health and Beauty
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Feeling a little “fa-la-la-la-blah” after a busy and stressful holiday season? Then rejuvenate your mind, body, and spirit with a little post-holiday pampering. It’s easy to recreate many of your favorite spa treatments in the privacy of your own home, for a fraction of the price, and on your own schedule—no appointment necessary! Plus, everybunny can relax because the products that we have planned for your use are cruelty-free!

Ready to set up your home-spa sanctuary? You will need to create two areas: Your bathroom will become your “treatment room,” and your patio, bedroom, or living room will become your “quiet room,” where you can relax after your treatment. Clear away any clutter that will prevent you from relaxing and focusing on your spa experience. Stash your hair products and makeup under the counter. Supply your bathroom with plenty of fresh towels, and make yourself a pitcher of “spa water”—ice water with sliced lemons or oranges and cucumbers. You’ll need this to rehydrate in your quiet room following your treatment. Most importantly, turn off your computer, television, radio, and cell phone—you shouldn’t be distracted during your spa vacation.

To unwind is divine. These sensational spa treatments are perfect to try anytime you want to pamper yourself:

• Sea Salt Scrub—a Body Glow From Head to Toe
• Facials—Putting Your Best Face Forward
• Moisturizing Hand Treatment—Making Hands Happy All Winter Long
• Meditation for Relaxation—Creating a Quiet Place
• Whole Body Soak—Washing the Blues Away


  1. stacia Says:
    January 12th, 2009 at 4:23 pm

    I gave myself a facial last night and today people are saying that I look rested- LOL - it must work! :)

  2. Rachel Says:
    February 3rd, 2009 at 2:01 pm

    The Body Shop at Home has a great Spa Wisdom line. The warming mineral mask is fabulous!!! The really great thing is that their core values include being against animal testing and using products to help support community trade. If you have any questions, you can email me at fezthedog@hotmail.com. My website is http://www.thebodyshopathome.com/web/rachel2. If you order and mention PETA, I will give you a free gift and samples with your order.

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The information and views provided here are intended for informational and preliminary educational purposes only and have been gathered solely from the authors' personal research and experiences. The authors do not hold themselves out as professionally qualified in any way, and nothing in this blog should be construed as professional advice. Readers in need of applicable professional advice are strongly encouraged to seek it. Except where third-party ownership or copyright is indicated or credited regarding materials contained in this blog, reproduction or redistribution of any of the content for personal, noncommercial use is enthusiastically encouraged.